What do you really know?

Have you ever truly contemplated this?

There is a place within you

that knows.

Take your little box,

And put the sunrise in.

Over and over,

Fill it to the brim.

Who are you, who am I, Sometimes it's almost as if we blur, Into one another, Not two but one.

Like blue skies over the ocean, Where does one end and the other begin.

In a world filled with insanity, what is one to do. . .

Accept what is and be what you hope.

Be to be in a way that spreads the sweet fragrance of love

What does everyone want? To be happy, to love? It is a fundamental choice how we live and it becomes our habit.

Energy flows through you, through energy centers called chakras, and through subtle channels in the body called nadis. There are 72,000 nadis that originate at the navel center and three main channels that flow through the chakras, crossing at each junction..

Learn 5 practical ways to improve your relationships.

When I was in my twenties, I was stressed from the pressures of life. I started practicing yoga and I started to feel good.

Learn 10 ways you can empower yourself to alleviate depression and start feeling better today.