The 108 Journal
Living Consciousness. Conscious Living.
Reflections, stories, and creative works to inspire, uplift and serve.
Here you’ll find stories of transformation, wellbeing practices, poetry, and perspectives that invite deeper connection — with yourself, with others, and with life itself.
Your Life is in Your Chakras
Energy flows through you, through energy centers called chakras, and through subtle channels in the body called nadis. There are 72,000 nadis that originate at the navel center and three main channels that flow through the chakras, crossing at each junction.. This energy (prana) gives life and vitality to your body and energizes the areas in life that you bring focus to.
10 Ways to Alleviate Depression
Learn 10 ways you can empower yourself to alleviate depression and start feeling better today.